Sea Cuisine
Teriyaki Sesame Salmon
Two Wild Alaska Salmon fillets seasoned with a ginger, soy sauce, & spicy red pepper crust
Product details: 2 fillets, NET WT 9 OZ (255g)
4.8 oz (134g/About 1 Fillet) | ||
Amount | % Daily Value | |
---|---|---|
Calories | 190 | |
Total Fat | 10g | 13% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 40mg | 13% |
Sodium | 620mg | 27% |
Total Carbohydrate | 8g | 3% |
Dietary Fiber | 0g | 0% |
Total Sugars | 0g | 0% |
Protein | 17g | 27% |
Calcium | 10mg | 0% |
Iron | 0.5mg | 2% |
Vitamin D | 8.9mcg | 45% |
Potassium | 370mg | 8% |
Skillet (Preferred cooking method)
- Preheat skillet on medium/high heat. Place frozen fillets in a single layer into skillet and cook for 10-11 minutes, turning over halfway through cooking.
Conventional Oven
- Place rack 6 inches away from broil heating element. Preheat oven to 400⁰F. Place frozen fillets in a single layer on a shallow, foil-lined baking pan. Bake for 18-20 minutes.
- Flip halfway. Turn broiler on high and broil 2-3 minutes.
Air Fryer
- Preheat air fryer to 375°F for 1 minute. Place fish in a single layer in the air fryer. Air fry for 10 to 13 minutes. Let stand for 2 minutes before serving. NOTE: Cooking times will vary by air fryer model and wattage. Recommended cooking times are based on a 1550-watt air fryer. These instructions are only a guideline. Reference Air Fryer instruction manual.
- CAUTION: Steam can cause burns. Use caution when removing hot food.
- NOTE: Since appliances vary, these cooking instructions are only a guideline. Cook to an internal temperature of 158°F minimum.
Teriyaki Sesame Salmon Lettuce Wraps
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