Sea Cuisine
Citrus Herb Salmon
Two Atlantic Salmon fillets with lemon, herb, sea salt & pepper
Product details: 2 fillets, NET WT 8 OZ (227g)
4 oz (112g/ About 1 Fillet) | ||
Amount | % Daily Value | |
---|---|---|
Calories | 240 | |
Total Fat | 15g | 19% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | |
Cholesterol | 60mg | 20% |
Sodium | 330mg | 14% |
Total Carbohydrate | 5g | 2% |
Dietary Fiber | 0g | 0% |
Total Sugars | 4g | 8% |
Protein | 22g | 37% |
Vitamin D | 11.9mcg | 60% |
Calcium | 20mg | 0% |
Iron | 0.5mg | 2% |
Potassium | 410mg | 8% |
Conventional Oven
- Preheat oven to 400⁰F. Place frozen fish in a single layer on a lightly oiled foil-lined baking pan skin side up. Bake for 20-25 minutes. Turning halfway through baking.
Grill
- On low heat, preheat grill until the temperature reaches 350⁰F. Fold a long piece of foil in half 2 times, and place on grill. Lightly oil/grease the foil.
- Place frozen fish skin side up and grill for 20-23 minutes; gently turning every 4-5 minutes to avoid burning.
Note
- Remember to keep frozen -18°C (0°F) until you’re ready to cook. Do not thaw, cook only from frozen. And for optimal food safety and quality, please be sure to follow these cooking instructions:
- Since appliances vary, be sure to cook to a minimum temperature of 155⁰F before enjoying. Use care not to overcook.
Citrus Herb Rubbed Atlantic Salmon Salad
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We are committed to sourcing seafood from sustainable or responsible sources (wild-caught and farmed).